What to do when you’re sick?

October 26th, 2009

Stay away from others as much as possible to keep from making them sick. If you must leave home, for example to get medical care, wear a facemask if you have one, or cover coughs and sneezes with a tissue. And wash your hands often to keep from spreading flu to others. CDC has information on “Taking Care of a Sick Person in Your Home” on its website at http://www.cdc.gov/h1n1flu/guidance_homecare.htm

courtesy: cdc.gov

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How long should I stay home if I’m sick?

October 26th, 2009

CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other things you have to do and no one else can do for you. (Your fever should be gone without the use of a fever-reducing medicine, such as Tylenol®.) You should stay home from work, school, travel, shopping, social events, and public gatherings.

courtesy: cdc.gov

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Are there medicines to treat 2009 H1N1?

October 26th, 2009

Yes. There are drugs your doctor may prescribe for treating both seasonal and 2009 H1N1 called “antiviral drugs.” These drugs can make you better faster and may also prevent serious complications. This flu season, antiviral drugs are being used mainly to treat people who are very sick, such as people who need to be hospitalized, and to treat sick people who are more likely to get serious flu complications. Your health care provider will decide whether antiviral drugs are needed to treat your illness. Remember, most people with 2009 H1N1 have had mild illness and have not needed medical care or antiviral drugs and the same is true of seasonal flu.

 

courtesy: cdc.gov

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Do I need to go to the emergency room right away?

October 26th, 2009

No. The emergency room should be used for people who are very sick. You should not go to the emergency room if you are only mildly ill. If you have the emergency warning signs of flu sickness, you should go to the emergency room. If you get sick with flu symptoms and are at high risk of flu complications or you are concerned about your illness, call your health care provider for advice. If you go to the emergency room and you are not sick with the flu, you may catch it from people who do have it

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Some emergency warning signs..

October 26th, 2009

In children

Fast breathing or trouble breathing
Bluish skin color
Not drinking enough fluids
Not waking up or not interacting
Being so irritable that the child does not want to be held
Flu-like symptoms improve but then return with fever and worse cough
Fever with a rash
In adults

Difficulty breathing or shortness of breath
Pain or pressure in the chest or abdomen
Sudden dizziness
Confusion
Severe or persistent vomiting

courtesy: cdc.gov

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What should I do if I get sick?

October 26th, 2009

If you get sick with flu-like symptoms this flu season, you should stay home and avoid contact with other people except to get medical care. Most people with 2009 H1N1 have had mild illness and have not needed medical care or antiviral drugs and the same is true of seasonal flu.

However, some people are more likely to get flu complications and they should talk to a health care provider about whether they need to be examined if they get flu symptoms this season. They are:

Children younger than 5, but especially children younger than 2 years old
People 65 and older
Pregnant women
People who have:
Cancer
Blood disorders (including sickle cell disease)
Chronic lung disease [including asthma or chronic obstructive pulmonary disease (COPD)]
Diabetes
Heart disease
Kidney disorders
Liver disorders
Neurological disorders (including nervous system, brain or spinal cord)
Neuromuscular disorders (including muscular dystrophy and multiple sclerosis)
Weakened immune systems (including people with AIDS)
Also, it’s possible for healthy people to develop severe illness from the flu so anyone concerned about their illness should consult a health care provider.

There are emergency warning signs. Anyone who has them should get medical care right away.

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How do I know if I have the Flu?

October 26th, 2009

You may have the flu if you have some or all of these symptoms:

fever *
cough
sore throat
runny or stuffy nose
body aches
headache
chills
fatigue
sometimes diarrhea and vomiting
*It’s important to note that not everyone with flu will have a fever.

courtesy: www.cdc.gov

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Swine flu: Who is at risk? What are the symptoms?

April 30th, 2009

How worried should we be?

At this stage, no one knows. The virus that has caused the outbreak is a strain of the H1N1 type that contains bird, pig and human genes in a combination never seen before. Immunity to it will thus be limited. Scientists are working to establish the precise nature of the virus, the symptoms it causes and its capacity to cause disease and death.

Has swine flu infected humans before?

Yes. There have been rare cases since the 1950s, mostly in people such as farmers who work directly with pigs. In Europe, 17 cases have been reported since 1958. In the US, an outbreak at a military camp in New Jersey in 1976, infected over 200 soldiers, of which 12 were hospitalised and one died.

What are the symptoms of swine flu?

Similar to ordinary human flu – cough, sudden fever, headache, muscle pains. In severe cases, it may lead to pneumonia, multi-organ failure, and death. The incubation period for ordinary human flu is two to five days.

Can it be treated?

Yes – up to a point. Early indications are that patients in Mexico and the US have been successfully treated with the antiviral drugs Tamiflu and Relenza. These drugs cannot prevent flu but they can limit its severity, and thus save lives, if taken as soon as symptoms develop. However, the swine flu has proved resistant to older anti-virals such as amantadine.

Is Britain prepared for a pandemic?

 Better than it was five years ago. A pandemic plan has been prepared detailing action by everyone from pharmacists, who will hand out anti-viral drugs, to hospitals handling the seriously ill, to mortuaries which may have to be temporarily expanded. Over 14 million courses of Tamiflu have been stockpiled and the Government announced last year it was doubling the amount to provide enough for half the population.

 How bad might a pandemic be?

At its worst, it could have a devastating global impact, greater than a terrorist attack, nuclear accident or environmental disaster. The World Health Organisation estimates that a mild pandemic could cause up to 7.5 million deaths. In the UK, Sir Liam Donaldson, the Government’s Chief Medical Officer, has said that in the worst case scenario the country could face up to 750,000 deaths. However, in the flu pandemics of 1957 and 1968 most victims recovered. There was no panic, cities did not empty, travel did not come to a halt and economies weren’t devastated. Each of those pandemics killed 50,000 people in the UK and around one million worldwide. In a normal year, flu kills 12,000 to 20,000 mainly elderly people in Britain and 250,000 around the world.

 Who is at greatest risk?

In Mexico, the virus appears to be targeting those aged 20 to 40. This is not unusual – the same occurred during the worst pandemic of the last century, in 1918, when 20 to 40 million people died. Young healthy people with strong immune systems react most powerfully to the virus but the very strength of their reaction produces inflammation and secretions in the lungs which can be overwhelming. In the US, the virus appears to be targeting children who are suffering only mild illness. The difference in the two countries is so far unexplained. One hypothesis is that a second virus may be circulating in Mexico which is interacting with the swine flu virus to produce more severe symptoms.

How can I protect my family?

By acquiring a stock of anti-viral drugs such as Tamiflu or Relenza, available only on prescription at an NHS cost of around £20 for a course of 10 doses (enough for one person). Otherwise, the best defence is strict personal hygiene. It is hard to better the advice printed by the ‘News Of the World’ on 3 November 1918: “Wash inside nose with soap and water night and morning; force yourself to sneeze night and morning, then breathe deeply. Do not wear a muffler, take sharp walks regularly and walk home from work; eat plenty of porridge.” Porridge is, of course, a known cure-all – but the rest of the advice holds as true today as it did then.

 Is there a vaccine against it?

Not in humans (there is in pigs). Ordinary seasonal flu vaccine for humans might offer some protection because there are similarities between the H1N1 human flu viruses and the new H1N1 pig flu virus. Investigations are under way to see if the seasonal vaccine would have a protective effect but those will “take some time”.

 Why has this outbreak started in Mexico and the US?

No one knows, but it is certainly a surprise. The next threat was expected to come from the Far East. Avian flu has spread through poultry populations, and 400 humans have been infected, 250 of whom have died. Health experts warned that a small mutation to the virus could turn a rare but lethal disease into one which could threaten the entire planet. Now, the threat has emerged – but on the other side of the world.

 Is it safe to eat pork?

Yes. Cooking destroys the virus.

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So, what is pig flu? (i.e. swine flu)

April 27th, 2009
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WHO - World Health Organization defines pig flu with the following paragraphs:

Swine influenza, or “swine flu”, is a highly contagious acute respiratory disease of pigs, caused by one of several swine influenza A viruses. Morbidity tends to be high and mortality low (1-4%). The virus is spread among pigs by aerosols, direct and indirect contact, and asymptomatic carrier pigs. Outbreaks in pigs occur year round, with an increased incidence in the fall and winter in temperate zones. Many countries routinely vaccinate swine populations against swine influenza. “

Swine influenza viruses are most commonly of the H1N1 subtype, but other subtypes are also circulating in pigs (e.g., H1N2, H3N1, H3N2). Pigs can also be infected with avian influenza viruses and human seasonal influenza viruses as well as swine influenza viruses. The H3N2 swine virus was thought to have been originally introduced into pigs by humans. Sometimes pigs can be infected with more than one virus type at a time, which can allow the genes from these viruses to mix. This can result in an influenza virus containing genes from a number of sources, called a “reassortant” virus. Although swine influenza viruses are normally species specific and only infect pigs, they do sometimes cross the species barrier to cause disease in humans.

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